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A woman receives a Thai Reflexology Treatment at the Sahana Spa, Saman Villas, Aturuwella, Bentota, Sri Lanka. This 70-minute treatment involves a therapist using long, smooth strokes to release muscle tension in the lower leg and applying gentle pressure to various points on the feet to release blockages in energy flow. Reflexologists believe that the whole body is mapped out on the feet, so releasing these blockages promotes healing in the body overall.